Therapy Services
I offer a number of therapy/services including individual talk therapy, drama therapy, and specialized services for adolescents and young adults.
Individual Counseling
I take an individualized approach to therapy, combining individual counseling, creative arts therapy, and body-based mindfulness skills. Together we will work through barriers by nurturing your strengths.
Adolescents and Young Adults
Young adulthood brings great change and increased independence. Many teens are navigating anxiety, depression, or ADHD on top of this already stressful time. I specialize in guiding teens through this period with a focus on building confidence and and a strong sense of personal values.
Drama Therapy
Have you ever felt stuck in a role imposed by others or even by yourself? Drama Therapy is an embodied, imaginative approach that can help you to expand your identity and let go of harmful conceptions about yourself. We’ll explore roles, movement, and new ways of seeing yourself. I keep drama therapy playful and take everything at your pace.
Good Faith Estimate Notice
Under the No Surprises Act, you have the right to receive a Good Faith Estimate explaining the expected costs of therapy services. This estimate will provide you with a clear understanding of the financial aspects of your treatment. You will receive your Good Faith Estimate:
- Within three business days of your initial consultation.
- At least one business day before your scheduled service.
- Whenever there are significant changes to your treatment plan.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises
Contact Me
Please drop a note if you’d like to know more! I offer a free 15-minute consultation call where I will answer any questions.